CONGRATULATIONS
YOU HAVE COMPLETE DAY 30!
So blogger is being a little dumb today and won't load certain photos.
But No biggie WE ARE DONE WITH THE FIRST 30 DAYS!!!!!!
You may be finished with your Whole30, but your new healthy lifestyle is just beginning.
Keep on the path to the healthy, vibrant life you were meant to live!
Good morning ladies!
Thought you might enjoy to read what the website says about these days!
Days 29-30: HolyOprahIt’sAlmostOverWhatAmIGoingToEatNow?!?!?!
It’s day 29, and you’re still rocking. The thoughts you had yesterday of throwing in the towel are gone. You cruise through the day and as you crawl into bed you have a small thought that then grows into full-blown cold-sweat panic. Holy crap. Tomorrow is day 30. The last day. What the hell are you going to do after that?! You worked so hard, fought through all the anger, the naps, the cravings to get to the awesome you’re feeling now. The rules have been your backbone, your lifeline, your excuse for being “that person” in social situations. Are you just going to give them up on day 31? No. You firmly resolve that there will be no deviation on day 31. If it ain’t broke…
It’s totally normal to feel a twinge of panic as your Whole30 comes to a close. For the past month, you’ve lived, breathed, and literally eaten the rules. You feel incredible in your new high-octane body. It’s natural to hesitate at the thought of making any changes – even if the change is a return to what was “normal” for you before. And, the truth is, you don’t have to go back to the way you used to eat. But keep in mind that the Whole30 was intended to be a reset, an introduction into the world of Good Food. I know it’s scary, but keep an open mind, okay?
I kind of feel like we are saying goodbye. or breaking up. or something weird. Emotions over my way are at a heightened state the last few days. Let's keep in touch. Continue on your health journey. order the book for someone who you think could/would do this. Share your experience with those around you. maybe get another group together and YOU lead.
May this forever be a lifestyle change and that your eyes were opened to your health and the reality of the food you put in to it.
May this be a moment that empowers you for future successes.
May you feel proud of yourself and share your confidence with the world.
May you continue to challenge yourself in things.
May you fall in love with more foods and recipes in the near future.
May you fail and continue to get back up and share your journey.
May this be the beginning of BIG things.
May you forever value your health and put it before comfort and laziness.
This isn't the end I would greatly appreciate you letting us all know what your personal results were, what your planning to do and something you learned! keep in mind that we are all at different seasons of life....so physical changes may look more drastic for some & like nothing for others. Remember it is about your personal health.... NO ONE ELSES.
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